CBT is a therapy that helps kids understand how their thoughts, feelings, and actions are connected. Learning CBT early helps kids develop emotional wellness for life.

Children ages 2-3 are developmentally ready to learn about basic emotions. Reading Team Supercrew books helps kids to recognize emotions in a fun way through stories, relatable characters, and bonding with caregivers. This early emotional education is vital for their well-being and paves the way for ongoing emotional development. (study 1)

Children ages 4-6 are ready to explore more complex emotions. Team Supercrew books help kids understand emotions like frustration, fear, and embarrassment. They introduce the idea of helpful and unhelpful thoughts through relatable characters and age-appropriate situations, laying the groundwork for CBT. (study 2) (study 3)

Children ages 7-10 are ready to develop their self awareness (meta-cognition) and reasoning skills. Team Supercrew books help kids this age to understand their emotions and how their thoughts, feelings, and actions are connected, using the CBT framework. Through stories and relatable characters, they learn to apply these concepts in their own lives. (study 4)

Yes! Studies show that CBT tools help children to manage tantrums, anger, and frustration. (study 5)